Posts tagged ‘lean’

Joanna Krupa – Model Diet & Fitness

If you have never heard of Joanna Krupa, she is currently gracing billboards nationwide for the hot fashion brand Ed Hardy Swimwear, as well as Frederick’s of Hollywood lingerie. She has been voted the Sexiest Top Model In The World – and it’s no wonder why because her body is lovely! Joanna is among the few actresses and models that actually admits eating right and staying in shape is very difficult. So let’s read on about how this girl keeps maintains her camera-ready physique.

[Joanna Krupa posing for an Ed Hardy Swimwear Campaign.]

Joanna Likes Variation With Her Training
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June 30, 2009 at 10:58 am Leave a comment

A Stripper’s Diet & Fitness Regime

Okay so I thought I would do a post on strippers because they have hot bodies and I thought it would be interesting to read about how they stay in shape. I also wanted to do this post because in this case, the stripper actually mentions that when she works out, she works out hard and strong. Proof that to be hot you need to be strong,  and also that using weights will not make you bulky. So let’s continue reading…


[First, an image of a very toned but lean glamour model – Krystal Forscutt. I know she is not actually a stripper but “glamour model body”/stripper body, same difference. They both have fit bodies!]

Where I Found This Article
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June 29, 2009 at 2:55 pm Leave a comment

A Low Body Fat Percentage Makes Your Face More Attractive

Most people never really talk about how losing fat makes your face look thinner and more attractive. The face is pretty much the first thing people notice when they talk to you, and it’s pretty easy to tell what kind of shape someone is in according to their face. People with higher body fat percentages usually have a chubbier face and their neckline and cheekbones are masked under a layer of pudgy fat. The reason models must have low body fat percentages is because it’s simply sexier and more attractive. A higher body fat percentage can tend to camouflage what makes a person’s face unique and different.

[Alessandra Ambrosio has a low body fat percentage, she is extremely lean and beautiful!]

Your Face Unveils If You Are Fit Or Not
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June 24, 2009 at 4:48 pm 2 comments


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